Blog RSS Feed, Little One Prints

Christmas Time's A Comin'

Sat, 22 Oct 2011 10:04:00 +0100

I’ve tried to wait until after Bonfire Night to write about Christmas but I’m too excited. I just can’t. The air has that perfect freshness to it at the moment and I can’t help think about holly and ivy and the wonderful smell of pine. And, to be fair, a lot of the major chains have had Christmas items on display since the middle of September, so perhaps subconsciously they’ve influenced my desire to get festive.

Little One Prints has actually been working hard since the summer to get ready for Christmas; adding new designs, launching our new extra text personalisation feature and improving the website speed and capabilities. My second little one is due any day but I’m completely distracted by which design we are going to use this Christmas- there are so many I absolutely love.

Resident designer, Fiona Urqhuart has created a beautiful range of country inspired Christmas designs, giving a real feeling of family and classic Christmas togetherness. I can almost hear “Dolly and Kenney” playing in the background when I look at those designs. Something really new for the Christmas market.

And the always popular Kristy Powell continues to give us a great range of modern designs that are all about quality. The brilliant colours and perfect layouts give a wonderfully modern take on wishing your family and friends a Merry Christmas.

Tip: Little One Prints will be launching their Christmas promotional campaign on Monday 7 November. To make sure you receive these great offers please email hello@littleoneprints.com. Existing customers will receive the email automatically.

What's in a name?

Wed, 24 Aug 2011 12:10:00 +0100

When we had our son, there was only ever one name. Kees. (Pronounced Case in English) My husband was always very close to his maternal grandfather so when we found out we were having a boy we both knew he would be the namesake, even though the Dutch spelling always throws people off. I personally really enjoyed having the name early on. It created a very clear identity of who was growing inside of me and I can’t think of more perfect name for the comical toddler he has developed into.

This time around we know it’s a girl and choosing a name couldn’t be more difficult. The “short” list is currently at about 20; none of which we particularly agree on. I love Bridget and my husband hates it. He is crazy about Sienna but it doesn’t feel right to me. And unlike during our wedding or first pregnancy, both of our respective mothers have very strong opinions when it comes to baby girl names- something either of us expected. Kees thinks she should just be called “Sister”, which seems to be sticking at the moment.

The challenge is, when you have one child whose name means so much to you, you want to have the same experience with the next child. You want to really love their name and for it to have special meaning. In addition to making it sentimental, you also want to give them a name that will grow with them, that is unique without being over the top and that feels right.

Luckily there are some great naming tools available online. One of my favourites is from babycentre.co.uk. (http://www.babycentre.co.uk/babyname?intcmp=tnav_names_main) One of the challenges for us is most of our favourite names are in the 10 ten most popular names in the UK- and have been for the last 5 years. The last thing we want is to have a daughter with the same name as 5 other girls in her class. But, having said that, I don’t think Apple is quite right either. At this point, I’ll just be happy if we can give her a name within a week of being born. Otherwise, Sister it is.

Share the Summer Fun

Thu, 11 Aug 2011 20:31:00 +0100

I don’t think there is a better time to take pictures of children than the summer. The good weather puts everyone in such a good mood- and our little treasures are no exception. Although I have to admit I find it difficult to keep mine in clothing during the balmy temperatures. But regardless, the expressions of joy and innocence on his face are priceless.

So, what better time to share some of your favourite summer memories with family and friends? Whether it’s your son’s first dip in the water or your daughter’s first ice cream, summer memories are always special. I love how seeing my son experience the best of what summer has to offer brings back my own favourite summer memories.

With such a big gap between Easter and Christmas (the main holidays we send personalised cards), sharing a fabulous (or hilarious) summer snap is a great excuse to touch base with family and friends. I like keeping the card very generic so it can be used just to say “hi”, to extend a heartfelt thank you or even to invite someone ‘round for a summer catch up. Summer is such a fun time of year and something that should really be celebrated. And I personally, can’t think of many images much cuter than my 6 month old in his floppy beach hat. Sure to bring a smile to everyone’s face.

Right clothes for the weather

Mon, 04 Jul 2011 16:05:00 +0100

I think this year everyone is a bit confused. Because the weather was so nice in April, (my son’s birthday on the 8^th has held in our garden) and June was so cold and rainy (two weeks ago my husband came home in his winter coat), it feels like we’ve already had summer. But it hit me today that this is only the beginning of July- summer has just started.

But it has left me confused about what to wear in the morning and more importantly, how do you dress your little one for the ever changing British weather? I’ve gone from putting my son in vests and long sleeve shirts to letting him sleep in nothing but his nappy. And it’s even trickier with a new born. I think there’s a natural instinct that tells you they needs to be warm and in layers but actually, they need just the opposite in the warm summer weather.

To be perfectly honest, I’m partial to letting my son wear as little clothes as possible. We’re in the middle of potty training so letting him run around the house without his shorts or trousers on makes this much easier. However, the challenge comes when we have to leave the house. Birthday parties are the worst. I can usually distract him long enough to get him in the trousers but, inevitably, by the end of the party he has ditched them all together- along with his socks and shoes (somehow he doesn’t mind a t-shirt).

So, as we finish a day that started in the low teens, had crazy rain showers and is now 24 in the sun my plan is to just go with it. I’ve got a small army of cloth changes under the pram. Unless it somehow starts to snow, we should be ready for anything.

Make the most of our "Saved Cards" facility

Wed, 08 Jun 2011 16:14:00 +0100

We pride ourselves on being 100% customer focused. When we are developing new tools for the website we always think about things we love (and hate) about online shopping. For example, you don’t have to set up an account to order cards from Little One Prints because our Head of IT absolutely hates this about websites. How many times have you simply wanted to order some bin bags but have to give your entire life's story.

So, when we created the "Saved Cards" option we wanted it to be as simple, but effective, as possible. And it works a treat! Whether you want to save your designs so you can get your husband's opinion later on (unlikely, but you never know) or to complete your order during nap time- all you have to do is click the "save card" button during the card personalisation process and simply enter your email address and preferred password in the space provided.

Another great thing about the "Saved Cards" function is that you can actually use it to compare different designs. Having trouble deciding on which of our beautiful cards to use? Simply personalise each of the designs you are interested in, click “save card” and a summary of all of your designs will be listed together. Now just pick your favourite!

Helpful Hint: If you want to edit any of your saved cards, simply click on the “View Card” link under the image and you will be taken back to the card personalisation page.

Maternity leave begins

Fri, 03 Jun 2011 16:19:00 +0100

Deciding when to start your maternity leave is always tricky. I think most people try to work as long as possible, to ensure you have as much time with the baby as possible. But, as the big day gets closer being at work becomes more of a physical, as well as mental, challenge. Quick often it is your focus that leaves before you find yourself limited physically.

In Holland, mothers are required to finish work at least 4 weeks before their due date, and can opt for as much as 6 weeks. However, after the first week off you may be regretting your decision to “nest” for a month. There’s only so much to get ready and I found working gave me a nice distraction as we waited for the baby to arrive.

Whatever timeframe you decide to go with, try to decide relatively early on so that you can manage your handover effectively. There’s nothing worse than feeling stressed and overwhelmed during those last few days in the office. Focus on your core activities and make sure that any special projects have been clearly delegated to an appropriate colleague. Depending on the size of your organisation, you may find that some aspects of your job will just have to be parked until you get back.

Overall, whether it’s getting ready for the baby or managing life away from the office, the main thing is to stay relaxed. You are going to need your energy for helping the baby arrive, as well as the days and weeks that follow. Don’t waste time worrying about things that aren’t important, or even critical. The office will manage. It’s hard to believe it now but once that little bundle of joy arrives your mind will be anywhere but in the office.

Fabulous Maternity Clothes

Wed, 11 May 2011 17:05:00 +0100

After days, months or weeks of trying there is nothing more exciting than finding out you’re pregnant. It’s hard to believe it’s true. You look at those two blue lines and you keep expecting one to fade away but it doesn’t. There is a little, tiny baby (or two or three) growing inside of you.

And it’s amazing how quickly your body reacts to your new baby. Whether it’s those first queasy mornings or the first time you can’t button your favourite jeans, it’s not very long before you physically realise what pregnancy entails. While there are some lucky women who gain very little weight and actually don’t need a new wardrobe, the majority of us need a bit of extra space.

My advice is to embrace your new body and enjoy wearing some new clothes- even if they’re just borrowed from your best girlfriend. You need to look after yourself during pregnancy and I think maternity clothes are an important part of feeling good. You want to feel attractive and confident, while you embrace your beautiful pregnancy glow. Having clothes that fit and are comfortable is essential.

And, if I’m being completely honest, maternity clothes aren’t just important for the pregnancy. Those weeks and months that follow giving birth are a transition period and it’s nice to go back to your old clothes when you feel ready- not just because the baby has arrived and you feel you need to squeeze back into your skinny jeans. And remember, you can’t control all the changes with diet and exercise. For those of you breastfeeding, your new cleavage isn’t going away anytime soon, so you might not be right back into those strapless dresses.

We are so lucky with the great variety of maternity clothes available. From Top Shop and Asos to Chloe and Missoni we are completely spoiled for choice when it comes to looking great during and after pregnancy. So, use this great excuse to treat yourself to feel your best!

Baby wedding etiquette

Tue, 26 Apr 2011 17:06:00 +0100

I was going to say, you can’t live in the UK at the moment and not be aware of the upcoming royal wedding, but I think I can safely extend that to most corners of the world. While most of the coverage I’ve seen has been focused on “the dress”, or Diana’s role in the wedding, it has been fascinating seeing the ever extending guest list.

We have been invited to two weddings this summer but, in both cases, have been debating whether or not to bring our 2 ½ year old son. Luckily, in both cases he was formally part of the invitations, and our friends have extended how welcome he is, but it still leaves the question, should we bring him?

I think with immediate family it’s a pretty easy decision- yes. When there’s at least one set of grandparents (or even pseudo grandparents) and you know the other children and families it can be great fun to bring your child. I know Kees would have a lot of fun playing with his cousins and taking part in the festivities, but when it comes to friends’ weddings it feels a bit different.

Maybe it’s just me being selfish. Up to now, my husband and I have always chosen to leave Kees home. He has been too young to understand what’s going on and I haven’t wanted to be the one with a screaming baby during the ceremony. Plus, if I’m completely candid, my husband and I always end up having the best time at weddings. We love the atmosphere and are usually the first ones on the dance floor and the last ones to leave.

The right answer is always very subjective and dependent on your child, your friendship and the type of wedding you are attending. I guess that’s just common sense. But, importantly, I think it’s important to remember that the right wedding can be so much fun with your child.

I attended a wedding last year where friends (due to breastfeeding requirements) brought their 6 week old baby and it was wonderful. The baby was young enough to sleep through most of the wedding and our group of friends really enjoyed celebrating the marriage, as well as the latest addition to our circle of friends. So, the choice is yours, but don’t be afraid to say yes. Kids can also be the best part of a wedding.

Best online advice

Fri, 11 Mar 2011 17:01:00 Z

Sometimes I wonder what life was like without cash points, mobiles and, of course the internet. Did new mothers spend days in the library looking up their questions and concerns? Did they rely on advice from trusted family and friends to make decisions about their children? Would they have ever thought to not only accept, but actively seek, advice from complete strangers?

We use the internet to find advice on practically everything - pregnancy and childcare are no exceptions. But it can feel like information overload sometimes. Not to mention all of the conflicting opinions. “Gina Ford is a genus.” “Gina Ford is too strict.” “Soya is great.” “Soya is terrible.” Where do you start?

With so many great online parenting resources, we thought it would be useful to highlight some of our favourites:

Babycentre.co.uk: Even though it is a commercial site (run by Johnson’s Baby) it is really one of the best sites in UK. With a wide range of balanced, factual advice it gives you lots of information but emphasises the importance of making the right decision for you and your family, not just what the “experts say”. Also, their weekly/ monthly newsletter throughout pregnancy and childhood are spot on. I always think “that’s exactly what Kees is doing!”
Mumsclub.co.uk: I think this is a great alternative to Mumsnet, which I find can be a bit negative in the tone of its advice and forums. Specifically designed for mom’s running their own business, it has a great selection of advice and interesting products and services.
Askamum.co.uk: Real advice from real moms.
Babyandpregnancy.co.uk: It’s so easy to find what you’re looking for on this site. They have very detailed categories, which makes the advice you receive very specific.
Babylondon.co.uk: Looking for something different? Whether it’s a baby gift, decoration for your own nursery or just an interesting way to spend the afternoon this has to be one of my favourite sites and magazines.

I hope you find these links as helpful as I do. Would love to hear about your favourites too...

Why professional photos are worth it

Tue, 22 Feb 2011 17:13:00 Z

Lately, everyone seems to be an expert. Thanks to Jamie Oliver, most people think they’re ready for MasterChef. Gok Wan has created a nation of fashion divas and the endless stream of home improvement programmes makes us think DIY is a piece of cake.

But, from personal experience, I can assure you there is a lot more to being an expert than watching a few TV shows and buying a fancy sauce pan. Just like, there’s more to taking a great photo than upgrading to latest iPhone or purchasing that multi-lens Cannon. Especially for taking photos of children, when you just have to wait for the right moment.

Unlike the UK, where sending a birth announcement is a relatively new trend, in Holland, EVERYONE does it. And the difference between just those cards that use “Daddy’s best snap” versus one taken by a professional photographer is astounding.

I recently went to Amsterdam to visit friends who just gave birth to their first son. Conveniently, the shop below their flat is a bespoke stationery printers. Looking at the various designs in the window, it was easy to tell which ones had opted for the professional photos. The professional images were not just sharper and more beautiful, but they really seemed to capture the essence of the child. There was something truly captivating about the images.

When my friends showed me the slideshow of their photo shoot I was immediately hit with jealously that I hadn’t done the same for our son. The pictures weren’t the staged happy family of the 1980s but rather naturally lit images of his first day at home. The angles, lighting and simple settings were truly stunning. I know these will be photos they cherish forever- and look at often.

Having a baby is an expensive experience- as Helen talked about below. But, even if it’s just one or two shots, I personally, believe, having some professional images taken is worth every penny. After all, we can’t be experts in everything!

Sight develops in the womb

Wed, 19 Jan 2011 10:16:00 Z

Talk about early development...

A recent news study, in last week’s New Scientist, claims that a foetus might learn to see before it has even been born. I’ve heard of unborn babies being able to hear music from inside the womb, but I was quite surprised to discover that foetuses can potentially see? I suppose it could be quite amusing to imagine what your unborn baby's first sight would be? Something original to write inside the Birth Announcement when baby does eventually emerge from their 'womb with a view.' (I just about managed to resist the urge to make this the title of the post!)

When I say see, I think it’s more a case of them being sensitive to light, not necessarily recognising shapes and colours! I doubt very much that a foetus can make out objects or signs. It's thought vision might develop 7 months into pregnancy. It was Marco Del Giudice at the University of Turin in Italy who made this discovery. He measured the amount of light that could penetrate through to a women’s uterus and discovered around 1 per cent of ambient light would get in. This essentially means that if a pregnant lady was to walk out into bright sunlight, for the foetus, it’s like being in a room with the lights on.

New Parents - Top 3 Money Mistakes

Tue, 11 Jan 2011 13:23:00 Z

With the Birth Announcement of a new baby comes a lot of expense! Some of this money-spending can be avoided, or reduced. Here are some of the most common new parent pitfalls.

Just before I go any further, a little quote - "The most fertile source of insight is hindsight." (Morris Kline)

1 - Life Insurance for Baby

Callous as this might sound, Life Insurance is only really deemed worthwhile if the person’s death would cause financial hardship. An insurer might well dress it up as a smart security measure, with the 'it's better to be safe than sorry' line. Insurers have been criticised for playing on the fears of parents. There are other options, such as having a rider on your own Life Insurance policy. This can then be converted into a whole life insurance policy when they turn 18.

2 - Spending too much on baby costs

Overjoyed parents naturally want their baby to have everything they could possible ever need (and more!) Unfortunately, this does often lead to overspending. Research shows that the higher the income, the more expensive the costs of raising a child. In other words, the more money parents have at their disposal; the more they are likely to spend, spend, spend. A lot of parents admit that the majority of money was spent in the early years of their child's life. So to cut unecessary costs, it’s all about devising a spending plan, keeping track of purchases, and accepting those hand-me-downs!

3 – Opening a savings account in a child’s name

The reasoning behind opening an account in a child’s name is likely to be that the earnings and income in that account will get taxed at a child’s lower tax rate. However, as soon as they turn 18, they have instant access to that account. That’s 18 years of savings they have their mitts on! This might not be a problem, but parents no longer have rights to or control over those funds. At the end of the day, it’s very easy to transfer funds to your child’s account. That way you can transfer the right amount at the right time.

What the veterans of parenthood have to say...

I’ve spoken to a few parents, whose children have long flown the nest, and asked them one question – ‘If you could go back to your first few weeks of being a parent, what baby or child purchases would you stop yourself from buying?’

Here were some of the responses...

“That latest ‘your baby’s life will be incomplete without one of these’ wonder-toy. In our case it was an overpriced toy car. It was the £2.50 one with a wheel missing that never left his side.”

“Too many toys fullstop.”

“Lots of cute all in one suits when she was first born. They only ended up fitting for a couple of months!”

“More than one pushchair or buggy. Guarantee you, one becomes a favourite, or is easier to push etc and the other just gathers dust.”

If anyone else has any tips on new baby spending - what to buy and what not to buy, then please leave your comments...

What's your Birthstone?

Fri, 07 Jan 2011 20:07:00 Z

I don't know about you, but I always need to be reminded of my Birthstone. It's something that never seems to stick in my mind. And unlike baby's name, length and weight etc, the name of their birthstone is one detail unlikely to be included on the Birth Announcement!

For any January parents, the birthstone of this month is Garnet.

My inability to remember Birthstones made me think, I can't be the only one. So, here's a chart for any others out there with a memory like me...

Christmas Day Babies

Fri, 24 Dec 2010 15:18:00 Z

Does being born on Christmas Day suck?

I would say the majority might agree that it's not the best day of the year to be born. A Christmas Day birthday is always going to be ever so slightly overshadowed! You don't get much bigger than Jesus.

The main downside though, Birthday and Christmas just merge into one. Birthmas? The 'kill two birds with one stone' really comes into its own, and people double up on presents, cakes, cards, celebrations, you name it!

The Birthday Cake

'What Birthday Cake?' I can hear the Christmas Day birthday brigade say. It is likely you might get a makeshift adaptation of a christmas chocolate log or christmas cake. In other words, a candle or two, maybe a quick switch of the happy christmas decoration for a happy birthday one. If you are lucky enough to get a cake, there is such an excess of nice food anyway over christmas, the novelty of over indulging has worn off, and you're not actually that fussed about eating it!

When it comes to presents

You are likely to get a joint birthday/christmas present. People struggle enough as it is just getting their christmas shopping bought and wrapped, let alone getting birthday presents organised too. Supposedly the one christmas/birthday present you do get is the equivalent of two. It's an upgraded version of what you might have got as just a christmas present, more money has been invested, supposedly. I wonder how often this actually happens...

If parents are as cunning

Just like my Auntie and Uncle were, then a Christmas Day Birthday can actually double the present count. My cousin was born Christmas Day, and to ensure her birthday wasn't swallowed up by Christmas every year, my Auntie made up a fake birthday. July 10th, every year, my cousin has her second birthday. What tends to happen, is everyone goes to a lot of effort on both occasions, so it is win win for her really.

Anyone expecting around this time of year must be getting a little twitchy. And the usual Christmas conundrums, the wrapping, the preparing the turkey etc etc probably couldn't be further from their minds! I wonder how many Birth Announcements will be dropping through letterboxes come the new year.

A Boxing Day baby

There might just be one thing that does suck more than being born on Christmas Day... Being born around Christmas Day. So either a few days before or after. Your Birthday is still as likely to get overshadowed, but you're unlikely to get quite the same sympathy, or have quite as much license to moan. Being honest, if you heard someone say 'I'm a boxing day baby', or 'I'm a 2 days before christmas baby' it wouldn't quite pack the same punch!

To end on a postitive note, if yours or your little one's birthday is on Christmas Day, here are a few people who you share your birthday with...

Jesus
Sir Isaac Newton
Humphrey Bogart
Sissy Spacek

Snow Babies

Wed, 08 Dec 2010 10:37:00 Z

The snow may have melted, but it's still baltic freezing! Having talked about taking wintery pictures in my previous blog, I thought I'd choose a few of my favourites to share. I would love to receive a Christening invitation or Baby Thank You Card with one of these little cuties on the front!

Photo credits: Via Flickr -

familymrw

Molechaser

Qole Pejorian,

Snow Themed Baby Thank You Cards

Thu, 02 Dec 2010 17:38:00 Z

Snow-related photos are everywhere (Well, mostly on facebook.) The snow falls (and actually settles) and all of a sudden the most mundane objects become photographic; garden furniture, cars, benches, you name it. Even an empty patio becomes worthy of a photo!

I like that the news and weather always closes with a handful of photos, sent in by enthusiastic viewers - 'Rod from Kent in his back garden', or pictures of proud snowmen sculptors next to their creations. These images are all in contrast to chaotic news reports (just been delivered by the newsreader) of the country's failing attempts to maintain some sort of transport system! The image that always sticks in my mind is the gridlocked 'M25 car park', which in the snow becomes the 'M25 (long stay) car park/ice rink.'

Out of all the images I've seen, my 'photo of the snow' is one of my friend and her little boy Joe, during his first encounter with the white stuff.

The snowy weather provides a rare opportunity to get some genuinely wintery, picturesque photos of your baby, pictures that could either be used to create seasonal Baby Thank You Cards, framed and given as presents or just kept for the family album. First ever snow is a momentus occasion, enjoy the unique photo opportunities it brings !

Baby Thank You Cards - Something To Tweet About?

Mon, 22 Nov 2010 14:13:00 Z

I am only just finding my tweet on twitter, and I can imagine (perhaps) tweeting a Birth Announcement, most likely in addition to a more formal method though. It could serve as a speedy way of making the news widespread and venting some excitement! I'm not talking fresh out of labour tweets, Sara Williams style. The Wife of Twitter CEO, Sara, quite literally broke the news as her waters were breaking! Birth Announcement is one thing, but I'm not sure about tweeting as an alternative to say a Baby Thank You Card?

These twitter and baby-related thoughts did make me think about other potentially tweetworthy and untweetworthy situations...

3 things to tweet about

A not-to-be-missed social event, baby show, or sale.
Tips and recommendations - sharing advice on parenting.
Funny stories - a 140 character account of one of the many goings on in the world of new baby.

**3 things not to tweet about**

The contents of baby's nappy - less is definitely more when it comes to these kinds of messy details!
Arguments with partner/friend/husband or wife - Basically, personal snipes in general. If you want to hit someone hard, hit them with more than a 'tweet.' Unless, of course it is your intention is to irritate or launch a mass insult on all your followers!
Hate or love. So that covers 'ranting about your job or boss' or 'revealing intimate details about your loved one.' (Or, your crush/boss/anyone you're cyber stalking.)

When to tweet

When tired or hungover, because A- it requires so little effort, especially with a smartphone, and B - even the small things often seem a lot funnier when overtired, so people tend to be wittier in their observations!
Whilst waiting for public transport - but don't just tweet about how many hours you've been waiting! You have time to kill, then you have time to think of something interesting to say !
As soon as something springs to mind. Wait, and the moment is gone (often never to be seen again) and you'll think ' I had something really good to say earlier...'

When not to tweet

If having a conversation with someone else - a tad on the rude side!
If having a sleepless night - announcing this to the twitosphere will not help your cause (it's about as helpful as clock watching!)
Whilst driving - a rather obvious one to finish !

Birth Announcement - The Star Wars Way

Mon, 15 Nov 2010 15:38:00 Z

Whilst looking at some alternatives to the traditional Birth Announcement, I came across a few Video Birth Announcements. I thought I'd share a couple, one has Star Wars-appeal and one has cute-appeal...

The first is for the Star Wars fans. It's a bit drawn out perhaps, but pretty clever and it's definitely worth riding out all 2 minutes and 28 seconds of it...

This next one is cute, raises a smile and is kept to a very short and sweet 34 seconds! I think it's the choice of song which makes it for me!

I can see the appeal of a Video Birth Announcement, it's functional, but also a form of instant entertainment! It's a very accessible medium for the majority of us, given our technology-orientated lifestyles. But what about those who aren't online, the older generation for example? I can't assume they're not online, but it's probably fair to say the majority of them are unlikely to be. So in that respect the card-form might have wider appeal, there's nothing Gran or Grandad likes more than something to display on the mantle piece. Besides, you can't stash a video in the bottom of a drawer, rediscover it a few years down the line (covered in dust) and have yet another chuckle or ahhh at it.

3 Must See Birth Announcement Ideas For The Modern Mum

Thu, 04 Nov 2010 14:23:00 Z

Imagine this...

A large movie poster, 'The Newborn Identity', underneath it is a huge picture of your baby's face, and underneath that in the credits are your names as the proud parents (The Producers)... Believe it or not this method of Birth Announcement does exist! You might not be a fan of less conventional methods, but who else isn't just a little intrigued as to what other quirky ideas there are?

The likelihood is that at some point soon, a Birth Announcement Card will drop through your letterbox. It's a popular way to share new arrival news in a more official way, aside from the multiple phone calls and the status update on Facebook! But, what are the options if you did want to go about things a little differently...

Movie Posters

As mentioned above, you can customise to your liking, so think Top Gun.... Top Son. The fun in this idea for me would be in the changing and adaptation of the movie names. But then I'm a fan of words. There's nothing people like more than spoof pictures, it could be comical to introduce little star as movie star, but it does depend on how far you want to stray from tradition, and whether you are going for keepsake or humour. It is also worth bearing in mind that everyone from the midwife (Director) to the Nurses get a mention in the credits. (I'm guessing those who had more rocky relationships with their midwife might not be as happy about this.)

Music Posters

For the rock and roll, how do you fancy designing your own retro gig poster? Like the movie posters, they're fully customisable and you can design the shape, size and colour, essentially you can create a poster reminiscent of those posted on city streets advertising not-to-be-missed music gigs.

Seeded Paper Cards

The idea of the seeded paper card is that having enjoyed the card, the reciever can then plant it, and the seeds should sprout. grow and flower. I like that it's green and it's more than just a card that's binned and forgotten about. Planting the card gives it a new purpose and meaning. This is why Personalised Birth Announcements are so popular, but in their case it's the photo that makes the card a special keepsake. Returning to the notion of planting cards, I am slightly sceptical as to how many people would actually get around to replanting it. (It could be especially tricky if you live in a 6th floor flat?) Another thing I'm not convinced about is the success rate, how fast the flowers grow, if they grow at all, or, whether it's just like those seeds you get from the garden centre, the 'grow your own Venus Fly Trap', the ones that never actually grow!

The Seeded Paper Card has to be my favourite, a really unique idea that's a bit less gimmicky! I'm sure there are many other birth announcement methods, infact I am going to throw just one more into the mix, The Techie Birth Announcement.

4 Essential Prenatal vitamins

Tue, 26 Oct 2010 17:46:00 +0100

After taking a not-so-serious look at 9 Old Wives Tales, and the seemingly random ways in which you might be able to predict whether you're due a baby boy or girl, I thought it was probably time to provide some facts. No more mythical tales, for now, instead, an all singing all dancing list of 4 Essential Prenatal Vitamins, with some advice on which foods contain the vitamins, recipes and a brief overview of the canned VS fresh debate. I have also thrown a little challenge in at end. (Firstly, a disclaimer -I'm providing general information, not specific medical advice.)

Vitamin A

Why you need it? It helps to maintain healthy teeth, bones and soft tissue. Vitamin A is particularly important for women who are just about to give birth, as it helps with postpartum tissue repair. By helping to support the respiratory, circulatory and central nervous system, it plays a vital role in fighting off infection. It also known to promote good vision, by producing pigments in the retina of the eye.

Where you find it? Pumpkin, which is in season at the moment! It’s also found in green and yellow vegetables, such as carrots, spinach, broccoli and potatoes, as well as in milk and eggs.

Vitamin A advice - A recipe rich in vitamin A is Roast Pumpkin. It's a satisfying dish that can be enjoyed as a side, or a main (with a separate dish of potatoes or veg perhaps on the side.)

Roast Pumpkin - Directions: Slice the pumpkin into quarters and then scrape out the seeds. You can then leave it in quarters or cut it into chunks. Drissle with olive oil before baking in a 200 degree oven for 60 minutes. If you wanted to add a bit more flavour, you could crush chilli and garlic, add a bit of oil, a pinch of salt and make a paste to rub into the pumpkin. Or, if short of time, you could throw a handful of herbs into the baking tray (fresh or dried.) Rosemary, for example, is a hardy herb that is likely to stay rooted in your herb garden for most of the year. Once the pumpkin is roasted, or towards the end of roasting (for the last 5 minutes or so), you could sprinkle with some grated cheese and toasted nuts. I like the contrast in textures of the gooey cheese and the crunchy nuts. (You could use pine nuts, almonds or pecans.)

Vitamin E

Why you need it? It plays a protective and restorative part in many of the body's functions. Vitamin E is an anti-oxidant, so it protects nutrients such as Vitamin A and C from damage by oxygen, it helps the body to resist infection. It supports the heart, creating new red blood cells, strengthening capillary walls and dissolving blood clots.

Where you find it? Spinach, fortified cereals, wheatgerm, vegetable oil and nuts.

Vitamin E excursion - Why not go on a trip, or make it your challenge to find the best or should I say the most fortified cereal that actually tastes good. I read an interesting article today, advising on how you should go about choosing the best fortified cereal. Apparently pre-packaged cereal can be a nutrient packed start to the day. Some cereals are high in fibre, others are higher in iron, so the cereal you choose will depend upon the desired affect. A cereal such as Branflakes, which contains a lot of iron, may be a good start to the day if you're suffering from tiredness or if you're feeling weak (and dizzy) or even suffering from anemia. If on the other hand you are having problems with constipation, then a bowl of All Bran or porridge might help loosen up bowel movements, as these cereals contain the higher amounts of fibre. A lot of cereal contains wheat, and increasingly people seem to be wheat intolerant, Nature’s Path do a good range that caters for the wheat and gluten intolerant. Millet Rice is my personal favourite from that range, they are high in fibre, low in fat and salt, and naturally sweetened with fruit juice. ( Most importantly, they taste great.)

Vitamin C

Why you need it? It’s an antioxidant, commonly known for helping to build up the immune system. In pregnant women it plays a vital role in structuring and building up the foetal membrane. Everyone tends to associate Vitamin C with oranges, but actually 1 cup of strawberries contains 85mg, a much higher level than a single orange, which contains 69 mg.

Where you find it? Tomatoes, potatoes, green beans, peppers and citrus fruits.

Vitamin C - canned? I’ve been reading up on the fresh VS frozen or canned debate and it seems some studies have found that canned foods hold their own when it comes to nutrients. My instinct would be that fresh tomatoes would contain more nutrients, but apparently Vitamin C, A and Thiamine hold up well during canning. Analysis has shown that in some cases (pumpkins for example) Vitamin A levels are higher in the canned product. Here's another recipe suggestion involving Vitamin A and C. You could make a ratatouille to accompany the pumpkin. Remember you can alternate the colour of the peppers, and choose fresh or tinned tomatoes, depending on which is available to you.

Vitamin D

Why you need it?

It helps with the absorption of calcium, vital for health teeth and bones. Vitamin D is also known as ‘The Sunshine Vitamin’, as the sun essentially triggers the body to begin manufacturing the vitamin. Apparently 10-15 minutes, three times a week should be adequate exposure. But, according to an article just a couple of months ago, Vitiman D deficiency in pregnant women in Britain is unacceptably high. So, it may be worth considering ways of upping your levels, and making sure you do get out in the sun (if it's out) at least once during the day.

Where you find it? Fatty Fish, milk, eggs and sunshine. So fishwise; mackerel, pilchards, salmon and sardines.

Vitamin D dilemma - The whole soak up the sun solution isn’t any good when the wind and rain sets in. Common during British summertime and standard during wintertime. By eating fish that’s high in omega 3, pilchards or sardines on toast for example, you'll increase your absorption. Cod Liver Oil supplements can also help, and might be an alternative if you’re not partial to oily fish, quite a rich food to digest if you have a delicate stomach.

Other vital vitamins -

Thiamin (B1) - helps to raise energy levels and regulate the nervous system. Iron is found in fortified cereal, eggs rice, pork and berries.

Folic Acid - can help prevent spina bifida and also supports and strengthens the placenta. Folic Acid found in citrus fruits, leafy green vegetables, brocolli, beans nuts and seeds.

Iron - can help prevent low birth weight, premature delivery and anemia. Iron-rich foods should help with energy levels during pregnancy. Iron is found in beef, pork, dried beans, dried fruit and oatmeal.

Zinc - helps to produce enzymes and insuline, and can be found in red meats, poultry, beans, nuts, fortified cereals and wholegrains.

Some of the main food groups, such as fruit, meat and vegetables might be harder to measure, vitamin-wise. For example, it could be hard to decipher the exact amount of Vitamin E you ar recieve from your portion of spinach with toasted pine nuts, or how much Vitamin C there is in a handful of strawberries. There are charts you can get which will translate portions into vitamins, but I don't think it's worth becoming too obsessive about.

I am aware there has been conflicting advice on vitamin pills, and it is a little like the ‘should you drink when pregnant ’ debate. I’ve only mentioned a selection of vitamins, and you should get enough of these vitamins from simply eating the right nutrient-rich foods, so essentially, from a balanced diet. If you are concerned you're lacking in any areas and you're looking to take additional supplements, then it’s probably an idea to check with your doctor or nutritionist, just to ensure you’re getting the right dose.

Now for the challenge...

Devise or discover a recipe (any recipe, starter, main or dessert) that contains every single vitamin mentioned in this post. Or, at the very least the 4 main vitamins mentioned.

- Vitamin A,

- Vitamin E

- Vitamin C

- Vitamin D

- Thaimin (B1)

- Folic Acid

- Iron

- Zinc

Many foods contain more than one vitamin, so it's very do-able challenge! I look forward to seeing some delicious recipes posted in the comments section...

Photo credits: via Flickr - PinkSherbertPhotography, OakleyOriginals, Mwri, MagdaMontemor.